A single item measure of self-control - Validation and location in a nomological network of self-control, boredom, and if-then planning

Social Psychological Bulletin

Authors
Affiliations

Wanja Wolff

Sport Psychology Lab, Department of of Sport Science, University of Konstanz, Germany
Department of Educational Psychology, University of Bern, Switzerland

Maik Bieleke

Sport Psychology Lab, Department of Sport Science, University of Konstanz, Germany

Chris Englert

Department of Sport Psychology, Institute of Sports Sciences, Goethe University Frankfurt, Germany

Alex Bertrams

Educational Psychology Lab, Institute of Educational Science, University of Bern, Switzerland

Julia Schüler

Sport Psychology Lab, Department of of Sport Science, University of Konstanz, Germany

Corinna S. Martarelli

Faculty of Psychology, UniDistance Suisse, Switzerland

Published

2022

Doi
Abstract

Self-control is a highly adaptive human capacity and research on self-control is booming. To further facilitate self-control research, especially in conditions where time-constraints might render the use of multi-item measures of self-control problematic, a validated time-efficient single item measure would be an asset. However, such a measure has not yet been developed and tested. Here, we address this gap by reporting the psychometric properties of a single item measure of self-control and by assessing its localization within a larger theorized psychometric network consisting of self-control, boredom and if-then planning. In a high-powered (N = 1553) study with paid online workers from the US (gender: 47.3% female, 51.7% male, 1% other; age: 40.36 ± 12.65 years), we found evidence for the convergent validity (Brief Self-Control Scale), divergent validity (Short Boredom Proneness Scale and If-Then Planning Scale), and criterion validity (objective and subjective socio-economic status) of the single item measure of self-control (“How much self-control do you have?”). Network psychometrics further revealed that the single item was part of the self-control subnetwork and clearly distinguishable from boredom and if-then planning, which together with self-control form a larger psychometric network of psychological dispositions that are relevant for orienting goal directed behavior. Thus, the present findings indicate that self-control can be adequately captured with the single item measure presented here, thereby extending the methodological toolbox of self-control researchers by a highly-time efficient measure.

Keywords

self-control, boredom, if-then planning, psychometric networks, validation