It’s not a bug, it’s boredom: Effortful willpower balances exploitation and exploration

Behavioral and Brain Sciences

Authors
Affiliations

Maik Bieleke

Department of Developmental & Educational Psychology, Faculty of Psychology, University of Vienna, Austria

Wanja Wolff

Sport Psychology Lab, Department of of Sport Science, University of Konstanz, Germany
Department of Educational Psychology, University of Bern, Switzerland

Published

2021

Doi
Abstract

The continuous revaluation of rewards lies at the core of Ainslie’s account of willpower. Yet, he does not explicate the underlying experiential mechanisms. We draw upon theoretical, neuroscientific, and computational evidence to demonstrate that boredom evokes revaluation. By biasing behavior toward exploration, boredom necessitates effortful willpower to balance it against exploitation, thereby rendering suppression a highly adaptive function of willpower.